Food is Memory. Eat Like You Remember
A nourishing rebellion against modern food confusion
An industrialized food supply, combined with diet culture and wellness fads have disconnected us from real nourishment. And in doing so, we have lost touch with not only our food, but our souls. We have forgotten community, caring, and what it feels like to be human.
But we can remember again.
And that remembering starts here.
We aren’t here to sell you some trendy wellness package. Or a diet plan that makes you count something.
Modern Food Has Made Us Forget
Meet Your Inner Chef
Oh, you didn’t know you had one? We all do. Some of them have more experience than others.
What if the reason you’ve struggled with food isn’t a lack of willpower—but a mismatch in guidance?
At Eat Like You Remember, we believe food is personal. That's why we built our approach around seven unique archetypes—each one rooted in the way you already think, feel, and relate to food.
Your journey back to real nourishment starts with understanding who’s been running your kitchen—and who’s ready to take the lead.
Take the quiz to find your inner chef, unlock your personalized starter kit, and start rebuilding your relationship with food from the inside out.
Meet Three of the Archetypes
Begin tailored, manageable steps in real nourishment
Build Your Real Food Foundation
Each Archetype comes with an assigned Starter Kit, comprised of simple shifts, meal ideas, and tools to make real food doable. Each is curated for experience level, and offers opportunities for advancement.
This is Not a Diet
This is not a diet. This is a wake-up call.
We’ve been lulled to sleep by convenience. Distracted. Disconnected. While we slept, our food was hijacked—manipulated by the same corporate giants that once sold us cigarettes as health tonics.
They’ve engineered addiction. Manufactured cravings. Turned food into a weapon.
But we are waking up.
We’re remembering what real food tastes like.
We’re rediscovering the joy of gathering around a table.
We’re reclaiming our right to nourishment, culture, and truth.
This is not about restriction. It’s about rebellion.
Not a fad. A homecoming.
You don’t need a new diet. You need to remember.
What Makes Us Different
I’m not here to sell you a hack to a better body. I’m not going to tell you to cut out red meat, or potatoes, or ask you to eat highly-processed snack bars. And we aren’t going to shame you. If you’re looking for that, this isn’t for you.
We want to meet you right where you are - today.
We’re also here to offer you nourishment - for body and soul - curated to the person you are right now, and with a path to the person you want to become. In the kitchen at least.
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“For someone who never learned how to cook, the Starter Kit is really cool. It makes learning how to cook not so intimidating.”
“After immense illness for years, combatting and healing through whole food, not toxic lifestyle and a holistic approach, I thought I was doing everything correct. The information I have learned about the food industry and the extent of what they do to keep us in an unhealthy cycle has literally been mind blowing. I feel I am pretty smart and somehow didn’t know the extent of how much I was truly missing knowledge wise in the poisons in our food. For a company to speak out about the information they have been privy to, that consumers are not aware of, gives me so much gratitude. I appreciate the amount of time Eat Like You Remember has spent educating us. It has been thought provoking and also made easy to transition and make the changes that will be in my best welfare along with my family. I can’t wait to see what comes from this in the future!”
Start With a Pantry Detox
Not ready for the Archetypes? No worries. How about a simple 3-Step Pantry Detox? It’ll help you identify the major offenders in your kitchen. You'r body will thank you. Give us your email and we’ll send it straight to your inbox.
Nourishment isn’t new. You’ve just forgotten. We’ll help you remember.